Knowledge Is Power
Where To Start
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Advice From Your Dad
Should I enlist or should I…?
I get this thread of questioning every week, so I thought an article was in order.
TL;DR - It’s complicated. You need to grow up; 18 year old boys are idiots. But how you grow up has consequences. Every situation is different.
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25 Rules for SFAS Prep
We’ve spent over 25 years deeply studying Special Forces Assessment and Selection. We’ve studied its history from the inception, we’ve tracked its growth and updates, and we’ve seen every part of its execution. We’ve watched thousands of candidates and hundreds of events. We’ve talked to Cadre, Candidates, and leaders. We helped shaped SFAS from the inside and we know exactly what happens...and why. We thought that others might benefit from our understanding.
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How Can I Prepare For SFAS? (Part 1)
This is where you start…
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How Can I Prepare For SFAS? (Part 2)
You read Part 1…you’d might as well keep reading.
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How Can I Prepare For SFAS? (Part 3)
Part 1 and Part 2 were pretty good…let’s see what Part 3 looks like.
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How Can I Prepare For SFAS? (Part 4)
You read the first 3 parts so you’d might sa well red this too. Its full of good info.
Rucking
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Rucking 101 - START HERE!!!
Read this article first, it will establish the foundation from which you can continue learning.
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Chapter 1.5 - “Field based progressive load carriage, usually 2-3 times a week, focused on short intense sessions.”
This statement is at the core of our ruck programming, and it garners more criticism than almost anything else. This shouldn’t be contentious, but it is. It throws the established conventional wisdom on its head. It counters decades of “that’s what I did” institutional and personal momentum.
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How Important is Rucking for SFAS?
A few weeks ago, I had an exchange with a guy who claimed that rucking was not important for SFAS. This is, of course, absurd and self-apparent. But said heretic demanded the data…so here it is. This question could be interpreted a few ways, so I’ll address the two most common/important. First, how important is rucking to getting selected; second, how important is rucking in preparing for SFAS.
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How to Prep Your Feet for SFAS
Let’s take a few minutes to get your feet ready for a lifetime of abuse. It’s never too late to start this and this is a “skill” that will serve you well no matter what career you end up pursuing.
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Weekend Project - DIY Ruck Plates
Just going through my gear and getting reset after last weeks land nav adventure and I thought I'd share a little weekend project that you can put together.
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Weekend Project - DIY Slosh Pipe
The Slosh Pipe - Here’s an easy piece of kit to add to your workout regimen. One of the key weaknesses that will inhibit your ruck performance progress and is often cited by Team Week survivors is core strength. The Slosh Pipe addresses this weakness. goes here
Gear Recommendations
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Packing List Manifesto Part I - The Mandatory
This is everything that you need to know about what to bring to SFAS…and why. We update this list after every class so you’re certain to get the latest and greatest.
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Packing List Manifesto Part II - The Authorized
This is all of the additional authorized items that you can bring to SFAS. We update this list after every class so you’re certain to get the latest and greatest.
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2024-2025 Gift Guide
Looking for a gift for the aspiring operator or just looking for cool kit. Here is our list of recommended gear.
Important Decisions Require Good Counsel
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How Do I Pick My Group? - MOS, Group, and ODA Assignments
I’ve seen these types of questions pop up more and more often recently, so an article is in order. The people want to know and I am a man of the people.
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The Ranger School Enigma
Why Go Back To High School When I Already Graduated College?
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So, You Want To Be a Green Beret Officer…
As you should. There is no higher station in life than to be an Officer and a Gentleman and there is no higher calling than to wear the coveted Green Beret. Backbone of the Army. Be, Know, Do. Handling the hard technical work in the trenches. That’s what Officers do.
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Go Officer or Enlisted Special Forces
“I want to go SF and I’m trying to decide between Officer and Enlisted. I heard…”
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The 18X program is broken!
The 18X program isn’t broken at all…I just wanted to get your attention.
But, the 18X program isn’t perfect either. Follow along.
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College Degrees for Special Operators
College in the Army is a little weird as it’s almost universally recognized as good, it helps you get promoted, it’s pretty well-funded, but there is no real plan. What usually happens is that you show up to your duty station, Big Sarge (TM) tells you that you need some college, so you go down to the base Ed Center and sign up for classes. Rinse and repeat for every assignment and what you end up with is a bunch of credits that don’t transfer and you get frustrated and just stop…with your 169 useless JST credits and no degree. Nobody has a plan.
Team Room Talk
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Notes From SFRE
The SFRE is a critical first step in getting your Green Beret and offers prospective candidates an absolutely unparalleled opportunity to get directed and unbiased performance feedback across the physical, mental, and interpersonal domains. SFRE attendance isn’t required for active-duty prospects, but after you read this, I suspect you’ll want to make it part of your prep.
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Ethics and Special Forces
We’re all still processing the events at Bragg with 3rd Group. I think most are more than a little embarrassed, fairly pissed off, and likely concerned. The allegations are about as heinous as you can get. Human fucking trafficking?!? The drugs are really bad as well, but human trafficking is just beyond the pale.
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The beatings will continue until morale improves…(originally published in 2023)
Well, the SFAS sacrifices continue unabated. I’m looking over the recent classes data and we’re looking at less than 10% selection rate for ADE since the summer break. A similar bloodletting for Xs and NG. Officers are fairing better, but still below historical averages. Almost 200 guys failed the PRT in the last two classes alone! That’s almost 5x the norm.
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Why Reinvent the Wheel?
When choosing an SFAS prep plan, don't reinvent the wheel...
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Performance Nutrition and SFAS
The best way to fuel performance is balanced whole foods, mostly unprocessed, focused on proper protein intake.
You can’t out-train a bad diet!
National Guard
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Active Duty vs National Guard Green Berets (Part 1)
tl;dr – individually, NG SF guys are virtually interchangeable with AD guys; at the unit level, NG units are not as good. It is entirely unreasonable to expect a unit that has significant time restrictions to be as synchronized as a unit without those restrictions.
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Active Duty vs National Guard Green Berets (Part 2)
At an organizational level it’s a different story.
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Active Duty vs National Guard Green Berets (Part 3)
I wrote Part 1 and Part 2 over a year ago, and they still hold true. But there’s been a fair amount of discussion lately and a great deal of conjecture, braggadocio, and no shortage of misinformation. And my DMs are suffering from the rhetoric. So, I thought an update would be in order.